Approximately 30% of women experience severe back pain in labor, particularly those with posterior births. Unlike uterine contractions, the back… Read more
Ultimate Guide to the Pelvic Floor for Women’s Health
It is not yet possible to predict & prevent pelvic floor dysfunction in 100% of cases, but scientific research has… Read more
Multiple System Atrophy (MSA)
This article is dedicated to a former client, Pete Beard. Pete was a man who developed a neurodegenerative disease almost… Read more
The case for workplace wellness programs
Different organisations have differing motivations for implementing a health and wellbeing program. Some are motivated to improve occupational health and… Read more
Group physiotherapy for the management of musculoskeletal conditions
With more and more evidence in favour of corrective exercise over manual therapy to address musculoskeletal aches and pain, a… Read more
Glucosamine: Evidence suggests no benefit
RESEARCHERS HAVE SHOWN GLUCOSAMINE IS NOT BENEFICIAL FOR ARTHRITIS SUFFERERS OVER A 6 MONTH PERIOD. Arthritis can be a niggling… Read more
Back pain: Don’t let the MRI scare you
Have you ever been a little frustrated with a doctor or physio who reads your spinal MRI/CT report in 10… Read more
The economic cost of falls & fractures
The increasing complexity of health care needs goes hand in hand with ageing, and, in turn, increasing demand for allied… Read more
Falls prevention: evidence for group physiotherapy interventions
Evidence-based programs for balance retraining Unfortunately, people rarely volunteer for balance retraining and falls prevention when they first notice that… Read more
Concussion in sports
It seems like a no-brainer. But are you sure you know the guidelines? Concussion reflects a functional disturbance rather than… Read more
