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Recent News

Pregnant woman bends over holding her back in pain

Sterile water injections in labour

June 3, 2020

Approximately 30% of women experience severe back pain in labor, particularly those with posterior births. Unlike uterine contractions, the back… Read more

Ultimate Guide to the Pelvic Floor for Women’s Health

June 2, 2020

It is not yet possible to predict & prevent pelvic floor dysfunction in 100% of cases, but scientific research has… Read more

Black substance of the midbrain and its dopaminergic neurons, 3D illustration. Black substance regulates movement and reward, its degeneration is a key step in development of Parkinson's disease

Multiple System Atrophy (MSA)

June 2, 2020

This article is dedicated to a former client, Pete Beard. Pete was a man who developed a neurodegenerative disease almost… Read more

The case for workplace wellness programs

June 2, 2020

Different organisations have differing motivations for implementing a health and wellbeing program. Some are motivated to improve occupational health and… Read more

Group physiotherapy for the management of musculoskeletal conditions

June 2, 2020

With more and more evidence in favour of corrective exercise over manual therapy to address musculoskeletal aches and pain, a… Read more

White medication capsules of glucosamine, healthy supplement pills in woman palm hand and glass with water in the other hand.

Glucosamine: Evidence suggests no benefit

June 2, 2020

RESEARCHERS HAVE SHOWN GLUCOSAMINE IS NOT BENEFICIAL FOR ARTHRITIS SUFFERERS OVER A 6 MONTH PERIOD. Arthritis can be a niggling… Read more

A sagittal view magnetic resonance image or MRI of lumbar spine showing ruptured intervertebral disc herniation at L4/5 level. The patient has back pain and sciatica or leg pain.

Back pain: Don’t let the MRI scare you

June 2, 2020

Have you ever been a little frustrated with a doctor or physio who reads your spinal MRI/CT report in 10… Read more

The economic cost of falls & fractures

June 2, 2020

The increasing complexity of health care needs goes hand in hand with ageing, and, in turn, increasing demand for allied… Read more

Falls prevention: evidence for group physiotherapy interventions

June 2, 2020

Evidence-based programs for balance retraining Unfortunately, people rarely volunteer for balance retraining and falls prevention when they first notice that… Read more

A concussed soccer player seeks help at the doctors office

Concussion in sports

June 2, 2020

It seems like a no-brainer. But are you sure you know the guidelines? Concussion reflects a functional disturbance rather than… Read more

Stairs climbing running woman doing run up steps on staircase. Female runner athlete going up stairs in urban city doing cardio sport workout run outside during summer. Activewear leggings and shoes.

High intensity interval training

June 2, 2020

The evidence is mounting for high-intensity interval training on a number of fronts. On September 29, 2015, ABC Catalyst ran… Read more

Heart attack, conceptual image for heart diseases. 3D illustration

Flu vaccine is associated with 29% less risk of heart attack

June 2, 2020

A meta-analysis of 16 international studies has demonstrated that having recently been infected with influenza virus doubles an individual’s risk of… Read more

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